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Self~Love * Self~Compassion * Self~Acceptance

"Divine light shines through a broken soul, an illuminating path to healing and wholeness." ~ Ginni Reiss Bradbury

Self~Love * Self~Compassion * Self~Acceptance

"Divine light shines through a broken soul, an illuminating path to healing and wholeness." ~ Ginni Reiss Bradbury

Whole-Body Health & Healing

Healing and overall wellness involve lifestyle principles grounded in the understanding that it takes ownership, awareness, and the integration of the whole-body to create transformative change.

As we surrender to vulnerability and our need for unified relationship to our Creator,

we let go of harmful patterns of living and relating to others, choosing to embrace a life of wellness that integrates all aspects of our lives.

Step by step, we journey inward, inviting a more intimate and loving relationship with ourselves.

By prioritizing healthy nutrition & daily movement to support the body, mindfulness practices, and spiritual connection,

we invite the body to embrace homeostatic 'balance' within all areas of our being.

This is what we were designed to do in order to thrive in life.

By Divine power, we ALL have the power to achieve it!

body

Developing a healthy relationship with the vessel that carries us through our life will keep us grounded in making healthy choices about what we choose to do to care for ourselves. The relationship we have with our bodies directly affects how we treat our bodies. Nourishing a positive self image, seeing ourselves as God sees us: special, unique, and chosen for Him, we find ourselves embracing a lifestyle of wellness based nutrition, exercise, and other self-care practices. We embrace all things healthy because we believe the God given gift of our bodies deserve nothing less!

mind

Our internal beliefs regarding life dictate how we interact with others, how we react to experiences, and ultimately how we view the world and this approach is derived from our mindset. Regarding our health, what we think about directly affects every cell in our bodies as well as our emotional state and overall WELLbeing. As we adopt a positive mindset regarding difficult past and present experiences as opportunities to learn and grow, we can embrace a less 'reactive' relationship with our mind.

We allow ourselves the freedom to be more present in our lives to nourish a strong mind / body connection that keeps us grounded in a healthier state of being in all facets of life.

soul

"God is soul within."

Each of us was created with an amazing soul to allow us to articulate our own uniqueness, to express our innermost passions, to think, to feel, to reason, to imagine, to dream and to grow; to live out His purposes for our lives. By taking time to nourish the soul, we promote inner healing and growth, allowing us to share our authentic life purpose to the world. Feeding our souls with healthy hobbies, time in nature, caring for the planet, reaching out to help others, prioritizing self-care practices, we find the power of healthy living lies within every single one of us.

spirit

"God is with us, God is WITHIN us."

Spiritual wellness has the power and capability to make our decisions and choices easier, ground us during periods of change and give us the resiliency to survive with grace and inner peace in the face of adversity. Having a spiritual element in our lives may even help us heal when suffering from a physical or mental condition. ”Spiritual wellness is being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.” Without God, we are merely surviving. Prioritizing our relationship with God is our power to thrive!

Self~Love * Self~Compassion * Self~Acceptance

Self~Love * Self~Compassion * Self~Acceptance

Whole-Body Health & Healing

body

mind

soul

spirit

Hear from Our Clients

Connect With Us

Contact Us

Drop us a line!

flourish ~ grow ~ thrive

Shine Our Light

Self~Love * Self~Compassion * Self~Acceptance

Self~Love * Self~Compassion * Self~Acceptance

Whole-Body Health & Healing

body

mind

soul

spirit

Hear from Our Clients

Connect With Us

Contact Us

Drop us a line!

flourish ~ grow ~ thrive

Shine Our Light

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